What Is Prana Vayu and How It Moves Energy
Prana vayu is the primary inward-moving life force in Ayurvedic tradition. It governs sensory intake and resides primarily in the chest and head regions.
Breathing & Pranayama
2 articles
The Five Vayus in Yoga Explained for Practitioners
The five vayus are energetic currents regulating bodily functions. Understanding these movements helps refine pranayama practice and physical alignment.